ANYTIME MUFFINS

A coworker shared this recipe with me and I love that it is an easy pack for hiking.... He called them "Larry's Healthy Muffins"...

I also add additional spices, feel free to personalize to your preference.  Next time I may add orange or lemon zest. 

With harvest here, these muffins pack nicely, don't need to be refrigerated and would be a great addition to a potluck, BBQ, camping and hiking.

Respectfully Hooterville House - recipe below:

Bake 350 for 18 – 22 minutes (I like moist muffins - I bake about 15 - 18)

Makes 24 muffins..

Weight Watchers 3 points –I freeze them for breakfasts with yogurt

1-½ Whole Wheat flour

¾ cup Oat Bran

¾ Ground Flax Seed

1 cup Nuts of your choice (or you can omit) I like pecans

¾ Cup Brown Sugar (I used Date Sugar) – With brown sugar it is sweeter – but date sugar is GREAT too!

2 tsp soda

1 tsp Baking Power

¼ tsp salt

2 tsp cinnamon

 (note I add a pinch of nutmeg, ginger and allspice) not part of original recipe

2 cups shredded carrots

2 apples (cut into chucks – this time I shredded with the carrots)

1 large egg

¾ cup milk (I used almond milk the first time I made these)

2 Tsp Vanilla